A CrossFit Update

It's been a little while since I've done a CF update. I purposefully try to minimize them on my blog, as I recognize CrossFit litters my facebook like it dominates my regular conversations, and for that matter, my general existence. However, some exciting new things have happened in my CF world that should be shared.

1. CF L1: Last month I got my Level 1 Certification with CrossFit! I am an official Level 1 Trainer, and look forward to sharing my love of CrossFit with others!

2. CF Open: The CrossFit 'Fittest on Earth' Games closed a few weeks ago, and I ended in 86th place overall in Europe. Compared to the 200's in NorCal last year, I am incredibly pleased with this placement! Unfortunately, I needed to make top 60 to move on to regionals, but I am still pleased to be considered amongst the top 100 fittest women in Europe!

The first of five workouts in the CF Open: burpees

3. Next Competition: I've just qualified for the CrossFit Central Manchester Games in Manchester, UK in June. Looking forward to another live competition with Team CrossFit Hove!